Medicine In Motion-Sacred Movements

Sacred movements to release trauma, tension, and stagnant energy. As Black People, we have unresolved trauma that we may not even be aware of. Show up ready to release all that no longer benefits your wellness through movement.  $85 a session.  Contact me to schedule. If interested in monthly classes, please contact me to schedule and for payment options. Let's face our trauma and release unwanted pain. We can move with intentions and began to heal and even find joy in movement. 

Please wear all white, pour a glass of water for your ancestors, burn a candle (white tea lights are fine), burn sage or your favorite incense for your personal session. Give thanks. I am honored to connect with you.

Disclaimer:

Sacred Movement for Healing is a gently, intentional movement practice designed to support overall wellness of mind, body, and spirit. It is not a substitute for medical care, diagnosis, or treatment. By participating, you acknowledge that you are responsible for your own health and safety. If you have any injuries, chronic conditions, or health concerns, please consult with your physician before beginning this or any movement practice. Listen to your body, move within your limits. and modify movements as needed. By joining these sessions (live or recorded), you release Kamau Adachi and Connect & Heal from any liability for injury or adverse effects.